Elizabeth Maharaj, LPCA
Lead Associate Therapist

Qualifications

Licensed Practicing Counselor Associate

 

Advanced Certificate Play Therapy 

Sacred Heart University 

 

MA Clinical Mental Health & Counseling 

Sacred Heart University

 

BA Psychology 

University of Connecticut 

 

Certifications

From National Council for Mental Wellbeing: Youth Mental Health First Aid USA 

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Locations

Stamford & Telehealth

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Life can be overwhelming, and finding a space to truly feel heard and understood is essential for growth. As a Licensed Professional Counselor Associate (LPCA), I am dedicated to supporting clients of all ages through life’s challenges. Whether you're navigating anxiety, facing significant life transitions, preparing for college, or seeking clarity in your decisions, I am here to help. My approach is warm, empathetic, and nonjudgmental, creating a safe space for you to express yourself, away from societal expectations and pressures. I aim to help you uncover your strengths and build resilience as we work together toward your goals.

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In therapy, I draw from evidence-based techniques like Cognitive Behavioral Therapy (CBT), solution-focused therapy, person-centered approaches, and exposure therapy, tailoring our work to your unique needs. Whether you’re looking for practical tools to handle stress or simply need someone to listen, I tailor therapy to meet your individual concerns.

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My goal is to provide a collaborative environment that empowers you to live authentically, face challenges with confidence, and discover the tools within yourself to create a more fulfilling life. If you’re ready to take the next step, I would be honored to walk alongside you on your journey.