Qualifications

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- LMFTA Eligible

- TF-CBT Certified

- MA, Marriage and Family Therapy (Southern Connecticut State University)

- BA, Psychology (Southern Connecticut State University)

- Bilingual (English/Spanish)

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I believe therapy works best when people feel comfortable enough to show up honestly, without feeling judged or pressured to have everything figured out. I believe in a person-centered framework, and I approach therapy as a conversation. I work with individuals, couples, families, adolescents, and young adults navigating anxiety, depression, relationship difficulties, family conflict, emotional regulation challenges, and major life transitions.

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My approach is collaborative, relational, and rooted in understanding the bigger picture of a person’s experiences, including family dynamics, culture, relationships, and past experiences that may continue to impact them today. I utilize approaches including CBT, family systems therapy, Gestalt-informed techniques, Structural Therapy and emotion-focused interventions while tailoring treatment to each client’s individual needs and goals.

 

As a bilingual clinician (English/Spanish), I take value in creating a space where clients feel heard, understood, and able to explore challenges in a way that feels authentic to them. My goal is to help clients strengthen their communication skills, develop healthier coping strategies, and create meaningful change both individually and within their relationships.